Balance exercises for seniors

Join Michelle from A.I.M. Fitness for more balance exercises.
Try these out at home! All you need is a chair and 5 minutes. Join us for a warm up, 2 challenging balance exercises and then strengthen your legs with wall sits. Share our video with a friend or family member who could benefit from improving their balance!

Balance exercises for seniors camera iphone 8 plus apk
17 Likes	17 Dislikes
2,908 views views	1.49K followers
People & Blogs	Upload TimePublished on 10 May 2016

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