Join Heidi from AIM Fitness for part 2 of Bed Exercises.
Did you know that you can get a great workout anywhere....even in your bed?
Try out these 3 awesome exercises, one for your upper body, lower body and core. You will get a great full body workout, without even leaving your bed!
Try to do each exercise 10-15 times.
Let us know how it goes!
Bed Exercises for Seniors- Part 2 camera iphone 8 plus apk | |
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| People & Blogs | Upload TimePublished on 21 Nov 2016 |
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